Some questions, answered with care.

For professionals and independent achievers — typically in their mid-forties and beyond — who feel the weight of a life well-lived and are ready to invest meaningfully in their own restoration. You do not need to be unwell to come. You simply need to be ready to pause.

All accommodation, daily wellness programming, meals, and curated therapeutic treatments are included. You will receive a personalised itinerary before arrival. The only thing we ask you to bring is an open mind and comfortable clothing.

Never more than twelve. This is intentional. Small groups allow for genuine stillness, personalised attention, and the kind of quiet connection that larger programmes cannot offer.

Our founding retreats take place at Aleenta Retreat Chiang Mai — a sanctuary in the Northern Thai foothills, home to the acclaimed Ayurah Wellness programme. Future retreats will be announced to waitlist members first.

We offer three retreat experiences — The Quietude (5 nights), The Meridian (7 nights), and The Metamorphosis (9 nights). Our first retreats are planned for late 2026. Waitlist members receive first access to dates and founding guest pricing before anyone else.

None at all. Joining the waitlist is simply an expression of interest. You will hear from us when bookings open — with full details, dates, and pricing — and you decide from there.

Both are welcome. Many of our guests will come alone and find that deeply rewarding. Others may come with a partner or a trusted friend. The retreat experience is designed to honour both.